Horleys Replace is a carbohydrate replenishment supplement to support endurance sports. Designed specially to hydrate and replenish electrolytes. They contain the optimum amount of carbohydrates as well as sodium which enhances the rate of absorption of fluid and carbohydrate, reduces fluid lossess (by decreasing urine output) and also increases thirst. Research has shown that for exercise lasting anywhere from 60 minutes to several hours, drinking carbohydrate beverages significantly boosts performance compared to drinking plain water. You can expect an improvement in endurance of about 20% or more in sessions lasting longer than 90 minutes.
Best for:
Replenishing carbs directly before or during endurance exercise. The compact sachet design makes it a portable fuel that fits in your pocket on a run, on the bike or any place on the move.
Features:
- On-the-Go
- Fast and sustained energy replacement
- 25g of carbs per sachet (one serve)
- Essential electrolytes: sodium and potassium
- Easy to open sachets
For optimal results, consume 1 sachet of Horleys Replace Gel every 30-40 minutes during exercise or just before exercise, followed by fluid intake (300ml of water).
You can also consume 1 sachet after your workout in combination with a protein source and extra fluid for better recovery.
When working out longer than 90 minutes, you can also consume in conjunction with Horleys Replace electrolyte drink for additional carbs and energy.
Each sachet is 38g.
Lemon Lime Flavour:
Maltodextrin, Filtered Water, Palatinose™ (Isomaltulose 10%), Fructose, Acidity Regulators (Citric Acid, Sodium Citrate), Flavour, Salt, Potassium Chloride, Preservatives (Sodium Benzoate, Potassium Sorbate).
Raspberry Flavour:
Maltodextrin, Filtered Water, Palatinose™ (Isomaltulose 10%), Fructose, Acidity Regulators (Citric Acid, Sodium Citrate), Salt, Flavour, Potassium Chloride, Preservatives (Sodium Benzoate, Potassium Sorbate).